Comedy for therapy? I've decided it's a thing.

10 TV shows to watch to make you smile...

This year, I've watched more television than I ever have before. That being said, stories can be comforting, comedy can be therapeutic, and characters can help us make sense of our own crazy lives sometimes. Here is a list of shows that I have found to be uplifting and therapeutic this year. Take it or leave it, but if you're looking for the next show to binge watch, perhaps try one of these. These are my personal favorites, some old and some new and you'll also discover I have a love for British tv. Enjoy!

1. Friends
2. 30 Rock
3. Fawlty Towers
4. Gilmore Girls
5. Black Books
6. Sherlock
​7. Grantchester
​8. The Middle
9. Seinfeld
​10. Monk